"Most fears are like mental noise. The only time we fail is when we quit. So go out there and do stuff"
Charles Rüffieux
Charles Rüffieux
Fitness Coach, Nutritionist, Tedx Speaker
Coach Charles is a Fitness Coach, Nutritionist, Tedx Speaker, Motivator, Podcast Host and a great Inspiration to many.
He helps people to get the right mindset and the confidence in order to lose weight and take control of their own health.
Charles mission is to help people to reach their fullest potential in life, especially with their body and health.